Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch that features tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. The dish delivers a balanced mix of lean protein, wholesome grains, and vibrant vegetables in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
40.7g
Fat
11.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked, reaching an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and lightly crisped on the edges.

  • 6

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and roasted broccoli. Serve warm and enjoy the balanced flavors.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch that features tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. The dish delivers a balanced mix of lean protein, wholesome grains, and vibrant vegetables in every bite.

NUTRITION

428kcal
Protein
40.7g
Fat
11.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked, reaching an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and lightly crisped on the edges.

  • 6

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and roasted broccoli. Serve warm and enjoy the balanced flavors.