Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a comforting yet light dish that features tender chicken smothered in a velvety cauliflower alfredo sauce, paired perfectly with fresh, spiralized zucchini noodles for a satisfying meal. The blend of garlic, nutritional yeast, and a touch of olive oil elevates the flavors while keeping it nutritious and balanced.

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NUTRITION

349kcal
Protein
42.2g
Fat
13.8g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless)

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/4 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

2 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt and pepper, then sear in the skillet for about 5 minutes on each side or until fully cooked. Remove and slice into strips.

  • 3

    In the same skillet, add chopped garlic and sauté until fragrant.

  • 4

    Steam the cauliflower florets until tender, then transfer them to a blender along with the unsweetened almond milk and nutritional yeast. Blend until smooth and creamy, seasoning with salt and pepper to taste.

  • 5

    Using a spiralizer or peeler, prepare zucchini noodles and add them to the skillet, lightly sautéing for 2-3 minutes until just tender.

  • 6

    Return the sliced chicken to the skillet and pour the cauliflower alfredo sauce over the top. Toss everything together until evenly coated and heated through.

  • 7

    Serve immediately and enjoy your delicious, nutrient-packed meal.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a comforting yet light dish that features tender chicken smothered in a velvety cauliflower alfredo sauce, paired perfectly with fresh, spiralized zucchini noodles for a satisfying meal. The blend of garlic, nutritional yeast, and a touch of olive oil elevates the flavors while keeping it nutritious and balanced.

NUTRITION

349kcal
Protein
42.2g
Fat
13.8g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless)

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/4 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

2 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt and pepper, then sear in the skillet for about 5 minutes on each side or until fully cooked. Remove and slice into strips.

  • 3

    In the same skillet, add chopped garlic and sauté until fragrant.

  • 4

    Steam the cauliflower florets until tender, then transfer them to a blender along with the unsweetened almond milk and nutritional yeast. Blend until smooth and creamy, seasoning with salt and pepper to taste.

  • 5

    Using a spiralizer or peeler, prepare zucchini noodles and add them to the skillet, lightly sautéing for 2-3 minutes until just tender.

  • 6

    Return the sliced chicken to the skillet and pour the cauliflower alfredo sauce over the top. Toss everything together until evenly coated and heated through.

  • 7

    Serve immediately and enjoy your delicious, nutrient-packed meal.