Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Experience a sumptuous twist on classic butter chicken with a creamy coconut base, aromatic spices, and tender chicken breast. This dish offers a burst of warm, inviting flavors that comfort the palate while keeping the calorie and protein targets in check.

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NUTRITION

385kcal
Protein
39.5g
Fat
16.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Unsalted Butter

1/2 cup Light Coconut Milk

1/4 cup Tomato Puree

1/4 medium Onion

2 cloves Garlic

1 tsp Ground Turmeric

1 tsp Ground Cumin

1 tsp Ground Coriander

1 tsp Garam Masala

Pinch of Cayenne Pepper

Salt to taste

2 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and pat dry.

  • 2

    Heat a skillet over medium heat and melt the butter.

  • 3

    Sauté the chopped onion and minced garlic in the butter until the onion becomes translucent.

  • 4

    Add the chicken pieces to the skillet and cook until lightly browned on all sides.

  • 5

    Stir in the tomato puree, light coconut milk, ground turmeric, ground cumin, ground coriander, garam masala, and a pinch of cayenne pepper. Season with salt to taste.

  • 6

    Allow the mixture to simmer on low heat for 10-12 minutes, or until the chicken is fully cooked and tender, and the flavors have melded together.

  • 7

    Garnish with freshly chopped cilantro before serving.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Experience a sumptuous twist on classic butter chicken with a creamy coconut base, aromatic spices, and tender chicken breast. This dish offers a burst of warm, inviting flavors that comfort the palate while keeping the calorie and protein targets in check.

NUTRITION

385kcal
Protein
39.5g
Fat
16.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Unsalted Butter

1/2 cup Light Coconut Milk

1/4 cup Tomato Puree

1/4 medium Onion

2 cloves Garlic

1 tsp Ground Turmeric

1 tsp Ground Cumin

1 tsp Ground Coriander

1 tsp Garam Masala

Pinch of Cayenne Pepper

Salt to taste

2 tbsp Fresh Cilantro

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and pat dry.

  • 2

    Heat a skillet over medium heat and melt the butter.

  • 3

    Sauté the chopped onion and minced garlic in the butter until the onion becomes translucent.

  • 4

    Add the chicken pieces to the skillet and cook until lightly browned on all sides.

  • 5

    Stir in the tomato puree, light coconut milk, ground turmeric, ground cumin, ground coriander, garam masala, and a pinch of cayenne pepper. Season with salt to taste.

  • 6

    Allow the mixture to simmer on low heat for 10-12 minutes, or until the chicken is fully cooked and tender, and the flavors have melded together.

  • 7

    Garnish with freshly chopped cilantro before serving.