Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

A luscious, no-bake cheesecake that delivers a creamy, tangy filling enriched with Greek yogurt and whey protein, paired with a light almond flour crust and finished with a naturally sweet, spiced date caramel drizzle. This recipe offers a balanced burst of flavor and an energizing protein boost suitable for any meal of the day.

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NUTRITION

430kcal
Protein
50.2g
Fat
8.1g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 large Egg White

1 scoop Unflavored Whey Protein Powder

1/8 cup Almond Flour

2 Pitted Medjool Dates

1/2 teaspoon Honey

1 pinch Cinnamon

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    In a small bowl, combine the almond flour with the honey. Press this mixture evenly into the bottom of a small serving dish or individual ramekins to form the crust layer.

  • 2

    In a blender or food processor, blend the Nonfat Greek Yogurt, egg white, and unflavored whey protein powder until smooth and creamy.

  • 3

    Pour the cheesecake filling mixture over the prepared crust and smooth the top with a spatula.

  • 4

    For the date caramel drizzle, combine the pitted dates, cinnamon, and lemon juice in the blender. Blend until you achieve a smooth, thick sauce. If needed, add a teaspoon of water to aid in blending.

  • 5

    Drizzle the date caramel over the cheesecake filling.

  • 6

    Chill the cheesecake in the refrigerator for at least 2 hours to set before serving.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

A luscious, no-bake cheesecake that delivers a creamy, tangy filling enriched with Greek yogurt and whey protein, paired with a light almond flour crust and finished with a naturally sweet, spiced date caramel drizzle. This recipe offers a balanced burst of flavor and an energizing protein boost suitable for any meal of the day.

NUTRITION

430kcal
Protein
50.2g
Fat
8.1g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 large Egg White

1 scoop Unflavored Whey Protein Powder

1/8 cup Almond Flour

2 Pitted Medjool Dates

1/2 teaspoon Honey

1 pinch Cinnamon

1 teaspoon Lemon Juice

PREPARATION

  • 1

    In a small bowl, combine the almond flour with the honey. Press this mixture evenly into the bottom of a small serving dish or individual ramekins to form the crust layer.

  • 2

    In a blender or food processor, blend the Nonfat Greek Yogurt, egg white, and unflavored whey protein powder until smooth and creamy.

  • 3

    Pour the cheesecake filling mixture over the prepared crust and smooth the top with a spatula.

  • 4

    For the date caramel drizzle, combine the pitted dates, cinnamon, and lemon juice in the blender. Blend until you achieve a smooth, thick sauce. If needed, add a teaspoon of water to aid in blending.

  • 5

    Drizzle the date caramel over the cheesecake filling.

  • 6

    Chill the cheesecake in the refrigerator for at least 2 hours to set before serving.