Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a crunchy and savory chicken sandwich featuring a lightly breaded, baked chicken breast layered with a tangy Greek yogurt slaw, melted cheddar, and nestled between a fresh whole wheat bun. This dish delivers a satisfying combination of textures and flavors perfect for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

517kcal
Protein
49g
Fat
14g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Cheddar Cheese Slice

1 Whole Wheat Bun

1/3 cup Nonfat Greek Yogurt

1 cup Shredded Cabbage and Carrot Mix

2 Tbsp Panko Breadcrumbs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly grease a baking sheet or line with parchment paper.

  • 2

    Pat the chicken breast dry. In a shallow dish, season the chicken with your favorite herbs and spices.

  • 3

    Coat the chicken breast evenly with the panko breadcrumbs, pressing lightly to adhere the coating.

  • 4

    Place the breaded chicken on the baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and crispy.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining the nonfat Greek yogurt with the shredded cabbage and carrots. Add a pinch of salt, pepper, and a squeeze of lemon if desired.

  • 6

    Once the chicken is done, layer the baked chicken on the bottom half of the toasted whole wheat bun, top with the cheddar cheese slice so it slightly melts on the warm chicken, and finish with a generous helping of the yogurt slaw.

  • 7

    Cap with the top bun and serve immediately, enjoying the mix of crispy, tangy, and savory flavors.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a crunchy and savory chicken sandwich featuring a lightly breaded, baked chicken breast layered with a tangy Greek yogurt slaw, melted cheddar, and nestled between a fresh whole wheat bun. This dish delivers a satisfying combination of textures and flavors perfect for a balanced meal.

NUTRITION

517kcal
Protein
49g
Fat
14g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Cheddar Cheese Slice

1 Whole Wheat Bun

1/3 cup Nonfat Greek Yogurt

1 cup Shredded Cabbage and Carrot Mix

2 Tbsp Panko Breadcrumbs

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly grease a baking sheet or line with parchment paper.

  • 2

    Pat the chicken breast dry. In a shallow dish, season the chicken with your favorite herbs and spices.

  • 3

    Coat the chicken breast evenly with the panko breadcrumbs, pressing lightly to adhere the coating.

  • 4

    Place the breaded chicken on the baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and crispy.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining the nonfat Greek yogurt with the shredded cabbage and carrots. Add a pinch of salt, pepper, and a squeeze of lemon if desired.

  • 6

    Once the chicken is done, layer the baked chicken on the bottom half of the toasted whole wheat bun, top with the cheddar cheese slice so it slightly melts on the warm chicken, and finish with a generous helping of the yogurt slaw.

  • 7

    Cap with the top bun and serve immediately, enjoying the mix of crispy, tangy, and savory flavors.