Garlic-Herb Beef Tips with Roasted Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Beef Tips with Roasted Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Beef Tips with Roasted Sweet Potato Mash

Savor tender beef tips infused with garlic and fresh herbs paired with a silky roasted sweet potato mash, creating a harmonious blend of savory and naturally sweet flavors. This dish delivers a satisfying and balanced meal ideal for dinner, with the aromatic allure of garlic and rosemary enhancing every bite.

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NUTRITION

379kcal
Protein
37.1g
Fat
15.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Tips

1 small Sweet Potato

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato, toss with half the olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until fork-tender and slightly caramelized.

  • 4

    Meanwhile, pat dry the beef tips and season generously with salt, pepper, and finely chopped garlic.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Add the beef tips and sear for 2-3 minutes per side until a golden crust forms.

  • 6

    Add the rosemary and thyme to the skillet, allowing the herbs and garlic to infuse the beef with flavor for another 2 minutes.

  • 7

    Once the sweet potatoes are roasted, transfer them to a bowl and lightly mash them using a fork to preserve some texture.

  • 8

    Plate the seared beef tips alongside a serving of roasted sweet potato mash. Garnish with extra herbs or a drizzle of olive oil if desired and serve immediately.

Garlic-Herb Beef Tips with Roasted Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Beef Tips with Roasted Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Beef Tips with Roasted Sweet Potato Mash

Savor tender beef tips infused with garlic and fresh herbs paired with a silky roasted sweet potato mash, creating a harmonious blend of savory and naturally sweet flavors. This dish delivers a satisfying and balanced meal ideal for dinner, with the aromatic allure of garlic and rosemary enhancing every bite.

NUTRITION

379kcal
Protein
37.1g
Fat
15.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Tips

1 small Sweet Potato

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato, toss with half the olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until fork-tender and slightly caramelized.

  • 4

    Meanwhile, pat dry the beef tips and season generously with salt, pepper, and finely chopped garlic.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Add the beef tips and sear for 2-3 minutes per side until a golden crust forms.

  • 6

    Add the rosemary and thyme to the skillet, allowing the herbs and garlic to infuse the beef with flavor for another 2 minutes.

  • 7

    Once the sweet potatoes are roasted, transfer them to a bowl and lightly mash them using a fork to preserve some texture.

  • 8

    Plate the seared beef tips alongside a serving of roasted sweet potato mash. Garnish with extra herbs or a drizzle of olive oil if desired and serve immediately.