Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a luxuriously smooth and creamy Greek yogurt mousse that balances tangy yogurt with a subtle sweetness and a burst of fresh blueberries. This light dessert is enhanced with a touch of vanilla whey protein for a nutritious twist, delivering a satisfying treat that supports your fitness goals while delighting your palate.

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NUTRITION

208kcal
Protein
22.4g
Fat
0.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

140 grams Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx. 15 grams)

50 grams Blueberries

2 teaspoons Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Whisk the mixture until smooth and thoroughly combined without any lumps.

  • 3

    Gently fold in the fresh blueberries, reserving a few for garnish if desired.

  • 4

    Drizzle in the honey and mix until the mousse has a silky, uniform texture.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to set.

  • 6

    Before serving, garnish with the reserved blueberries for an extra burst of freshness.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a luxuriously smooth and creamy Greek yogurt mousse that balances tangy yogurt with a subtle sweetness and a burst of fresh blueberries. This light dessert is enhanced with a touch of vanilla whey protein for a nutritious twist, delivering a satisfying treat that supports your fitness goals while delighting your palate.

NUTRITION

208kcal
Protein
22.4g
Fat
0.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

140 grams Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx. 15 grams)

50 grams Blueberries

2 teaspoons Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Whisk the mixture until smooth and thoroughly combined without any lumps.

  • 3

    Gently fold in the fresh blueberries, reserving a few for garnish if desired.

  • 4

    Drizzle in the honey and mix until the mousse has a silky, uniform texture.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to set.

  • 6

    Before serving, garnish with the reserved blueberries for an extra burst of freshness.