Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and refreshing morning scramble that perfectly balances the delicate flavors of egg whites, fresh spinach, and juicy cherry tomatoes, accented with creamy feta and smooth avocado. A vibrant, protein-packed start to your day that not only nourishes but also delights your palate.

Try 7 days free, then $12.99 / mo.

NUTRITION

240kcal
Protein
17g
Fat
16g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 cup fresh spinach

½ cup halved cherry tomatoes

¼ cup crumbled feta cheese

1 teaspoon olive oil

¼ avocado (diced)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the skillet. Sauté for 1-2 minutes until the spinach begins to wilt and the tomatoes soften slightly.

  • 3

    Pour in the egg whites and gently scramble with the spinach and tomatoes. Cook for about 2-3 minutes until the egg whites are softly set.

  • 4

    Just before finishing, sprinkle in the crumbled feta cheese and allow it to slightly melt into the scramble.

  • 5

    Remove from heat and transfer the scramble to a plate. Top with diced avocado for a creamy finish.

  • 6

    Serve immediately and enjoy your nutrient-balanced, protein-packed breakfast.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and refreshing morning scramble that perfectly balances the delicate flavors of egg whites, fresh spinach, and juicy cherry tomatoes, accented with creamy feta and smooth avocado. A vibrant, protein-packed start to your day that not only nourishes but also delights your palate.

NUTRITION

240kcal
Protein
17g
Fat
16g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 cup fresh spinach

½ cup halved cherry tomatoes

¼ cup crumbled feta cheese

1 teaspoon olive oil

¼ avocado (diced)

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the skillet. Sauté for 1-2 minutes until the spinach begins to wilt and the tomatoes soften slightly.

  • 3

    Pour in the egg whites and gently scramble with the spinach and tomatoes. Cook for about 2-3 minutes until the egg whites are softly set.

  • 4

    Just before finishing, sprinkle in the crumbled feta cheese and allow it to slightly melt into the scramble.

  • 5

    Remove from heat and transfer the scramble to a plate. Top with diced avocado for a creamy finish.

  • 6

    Serve immediately and enjoy your nutrient-balanced, protein-packed breakfast.