Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a delicious and balanced lunch featuring juicy grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The light drizzle of olive oil enhances the flavors while keeping the meal nutrient-dense and perfectly aligned with your protein and calorie goals.

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NUTRITION

382kcal
Protein
39.7g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble the plate with a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the broccoli if desired and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a delicious and balanced lunch featuring juicy grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The light drizzle of olive oil enhances the flavors while keeping the meal nutrient-dense and perfectly aligned with your protein and calorie goals.

NUTRITION

382kcal
Protein
39.7g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble the plate with a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the broccoli if desired and serve warm.