Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 1/2 cup (75g) Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A luscious and light protein mousse that melts in your mouth, blending velvety nonfat Greek yogurt with a burst of vanilla whey and the natural sweetness of mixed berries. Enhanced with chia seeds for texture and a hint of honey for natural sweetness, this dessert offers a delightful balance of creamy richness and refreshing fruitiness.

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NUTRITION

Protein

41.5g

Fat

5.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1/2 cup (75g) Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries, allowing them to distribute evenly without breaking the fruit.
3
Mix in the chia seeds to add texture and allow the mousse to thicken slightly.
4
Drizzle in the honey for a touch of natural sweetness, then stir gently.
5
Refrigerate the mousse for at least 30 minutes to allow it to set and the flavors to meld.
6
Serve chilled as a refreshing and protein-packed dessert.