Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Enjoy a moist, protein-infused almond cake sweetened naturally with dates and enhanced with a delicate maple drizzle. The cake boasts a balanced texture with a slightly nutty flavor from almond flour and a gentle sweetness from pitted dates, making it an energizing meal for any time of the day.

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NUTRITION

561kcal
Protein
34.9g
Fat
18.9g
Carbs
71.7g

SERVINGS

1 serving

INGREDIENTS

35 grams Almond Flour

3 Pitted Medjool Dates (approx. 60g total)

4 large Egg Whites

15 grams Whey Protein Powder

1 tablespoon Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small baking pan or line it with parchment paper.

  • 2

    In a small bowl, soak the pitted dates in a tablespoon of warm water for about 5 minutes to soften them.

  • 3

    In a food processor or blender, blend the softened dates until they form a smooth paste.

  • 4

    In a separate bowl, whisk together the almond flour and whey protein powder.

  • 5

    Add the date paste to the dry ingredients and mix until well combined.

  • 6

    Gently fold in the egg whites until the batter is homogenous; avoid overmixing to keep the texture light.

  • 7

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 8

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

  • 9

    Allow the cake to cool for a few minutes before drizzling with the maple syrup.

  • 10

    Serve warm or at room temperature and enjoy your protein-packed treat.

Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Enjoy a moist, protein-infused almond cake sweetened naturally with dates and enhanced with a delicate maple drizzle. The cake boasts a balanced texture with a slightly nutty flavor from almond flour and a gentle sweetness from pitted dates, making it an energizing meal for any time of the day.

NUTRITION

561kcal
Protein
34.9g
Fat
18.9g
Carbs
71.7g

SERVINGS

1 serving

INGREDIENTS

35 grams Almond Flour

3 Pitted Medjool Dates (approx. 60g total)

4 large Egg Whites

15 grams Whey Protein Powder

1 tablespoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small baking pan or line it with parchment paper.

  • 2

    In a small bowl, soak the pitted dates in a tablespoon of warm water for about 5 minutes to soften them.

  • 3

    In a food processor or blender, blend the softened dates until they form a smooth paste.

  • 4

    In a separate bowl, whisk together the almond flour and whey protein powder.

  • 5

    Add the date paste to the dry ingredients and mix until well combined.

  • 6

    Gently fold in the egg whites until the batter is homogenous; avoid overmixing to keep the texture light.

  • 7

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 8

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

  • 9

    Allow the cake to cool for a few minutes before drizzling with the maple syrup.

  • 10

    Serve warm or at room temperature and enjoy your protein-packed treat.