Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the aromatic blend of fresh rosemary, thyme, and garlic in this crispy herb-roasted chicken thigh dish. The chicken is lightly brushed with olive oil and seasoned to perfection, offering a deliciously crispy finish that pairs beautifully with its juicy interior.

Try 7 days free, then $12.99 / mo.

NUTRITION

537kcal
Protein
46.9g
Fat
30g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Thighs (skin-on, bone-in)

0.5 tablespoon Olive Oil

3 Garlic Cloves

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with a paper towel to help the skin crisp up.

  • 3

    In a small bowl, mix the olive oil, minced garlic (from the 3 cloves), chopped rosemary, and thyme. Add a pinch of salt and black pepper.

  • 4

    Rub the herb and garlic mixture all over the chicken thighs, ensuring even coating for maximum flavor.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper, skin side up.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Allow the chicken to rest for a few minutes before serving to lock in the juices.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the aromatic blend of fresh rosemary, thyme, and garlic in this crispy herb-roasted chicken thigh dish. The chicken is lightly brushed with olive oil and seasoned to perfection, offering a deliciously crispy finish that pairs beautifully with its juicy interior.

NUTRITION

537kcal
Protein
46.9g
Fat
30g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Thighs (skin-on, bone-in)

0.5 tablespoon Olive Oil

3 Garlic Cloves

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with a paper towel to help the skin crisp up.

  • 3

    In a small bowl, mix the olive oil, minced garlic (from the 3 cloves), chopped rosemary, and thyme. Add a pinch of salt and black pepper.

  • 4

    Rub the herb and garlic mixture all over the chicken thighs, ensuring even coating for maximum flavor.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper, skin side up.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Allow the chicken to rest for a few minutes before serving to lock in the juices.