Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant plate featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly seasoned with garlic, pepper, and a splash of lemon, with a drizzle of olive oil to enhance the natural flavors and textures, making it both nutritious and delicious.

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NUTRITION

486kcal
Protein
43.2g
Fat
20.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder. Drizzle a little lemon juice over the top.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the quinoa and cook according to package instructions until fluffy.

  • 5

    In a separate bowl, toss broccoli florets with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining lemon juice over the dish and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant plate featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly seasoned with garlic, pepper, and a splash of lemon, with a drizzle of olive oil to enhance the natural flavors and textures, making it both nutritious and delicious.

NUTRITION

486kcal
Protein
43.2g
Fat
20.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder. Drizzle a little lemon juice over the top.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the quinoa and cook according to package instructions until fluffy.

  • 5

    In a separate bowl, toss broccoli florets with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining lemon juice over the dish and serve warm.