Name: Protein-Rich Dark Chocolate Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk; 1 half medium Frozen Banana; 1 scoop Chocolate Whey Protein Powder; 1/2 cup Plain Nonfat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds

Protein-Rich Dark Chocolate Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Smoothie Bowl

Dive into this indulgent yet nutritious dark chocolate smoothie bowl that perfectly balances rich cocoa flavor with a protein boost. Creamy almond milk, velvety Greek yogurt, and a luscious scoop of chocolate whey protein come together with a subtle sweetness from banana and the crunch of chia seeds for an energizing start any time of day.

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NUTRITION

Protein

40.5g

Fat

8.4g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1 half medium Frozen Banana

1 scoop Chocolate Whey Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

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PREPARATION

1
Add the unsweetened almond milk, frozen banana, chocolate whey protein powder, plain nonfat Greek yogurt, and unsweetened cocoa powder to a high-speed blender.
2
Blend the mixture until it reaches a smooth, thick consistency. If needed, add a few ice cubes for an even thicker texture.
3
Pour the smoothie into a bowl.
4
Top with chia seeds for added crunch and nutritional boost.
5
Enjoy immediately for the best flavor and texture.