Fresh Mozzarella and Tomato Pesto Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mozzarella and Tomato Pesto Melt

YOUR SOLIN GENERATED RECIPE

Fresh Mozzarella and Tomato Pesto Melt

Enjoy a deliciously melty combination of fresh mozzarella, ripe tomato slices, and vibrant basil pesto layered between wholesome whole grain bread with a boost of protein from egg whites. A perfect blend of creamy, tangy, and savory flavors that satisfies your hunger with balanced macros.

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NUTRITION

445kcal
Protein
34g
Fat
20g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 oz Fresh Mozzarella Cheese

2 slices Whole Grain Bread

1 medium Tomato

1 tbsp Basil Pesto

1/2 cup Egg Whites

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly toast the two slices of whole grain bread in the skillet until they begin to brown.

  • 3

    Layer one slice with fresh mozzarella and evenly distribute the basil pesto over the cheese.

  • 4

    Add sliced tomato on top, then gently pour or spread the egg whites over the filling to increase the protein content.

  • 5

    Top with the second slice of bread.

  • 6

    Return the assembled sandwich to the skillet and press gently, cooking until the mozzarella starts to melt and the egg whites are set, about 3-4 minutes on each side.

  • 7

    Remove from heat, slice in half, and enjoy your balanced melt.

Fresh Mozzarella and Tomato Pesto Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mozzarella and Tomato Pesto Melt

YOUR SOLIN GENERATED RECIPE

Fresh Mozzarella and Tomato Pesto Melt

Enjoy a deliciously melty combination of fresh mozzarella, ripe tomato slices, and vibrant basil pesto layered between wholesome whole grain bread with a boost of protein from egg whites. A perfect blend of creamy, tangy, and savory flavors that satisfies your hunger with balanced macros.

NUTRITION

445kcal
Protein
34g
Fat
20g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 oz Fresh Mozzarella Cheese

2 slices Whole Grain Bread

1 medium Tomato

1 tbsp Basil Pesto

1/2 cup Egg Whites

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly toast the two slices of whole grain bread in the skillet until they begin to brown.

  • 3

    Layer one slice with fresh mozzarella and evenly distribute the basil pesto over the cheese.

  • 4

    Add sliced tomato on top, then gently pour or spread the egg whites over the filling to increase the protein content.

  • 5

    Top with the second slice of bread.

  • 6

    Return the assembled sandwich to the skillet and press gently, cooking until the mozzarella starts to melt and the egg whites are set, about 3-4 minutes on each side.

  • 7

    Remove from heat, slice in half, and enjoy your balanced melt.