Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the perfect balance of crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce, delivering a delightful crunch and juicy interior. This dish is ideal for a hearty lunch or dinner, offering satisfying protein without weighing you down.

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NUTRITION

427kcal
Protein
46.6g
Fat
17.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 150g total)

1 tablespoon Honey

3 cloves Garlic

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up in the oven.

  • 3

    In a small bowl, whisk together the honey, minced garlic, soy sauce, and olive oil to create the glaze.

  • 4

    Place the chicken wings in a single layer on the prepared baking sheet and brush them generously with the honey-garlic mixture.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through to ensure even crisping.

  • 6

    Once the wings are golden and crisp, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the perfect balance of crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce, delivering a delightful crunch and juicy interior. This dish is ideal for a hearty lunch or dinner, offering satisfying protein without weighing you down.

NUTRITION

427kcal
Protein
46.6g
Fat
17.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 150g total)

1 tablespoon Honey

3 cloves Garlic

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up in the oven.

  • 3

    In a small bowl, whisk together the honey, minced garlic, soy sauce, and olive oil to create the glaze.

  • 4

    Place the chicken wings in a single layer on the prepared baking sheet and brush them generously with the honey-garlic mixture.

  • 5

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through to ensure even crisping.

  • 6

    Once the wings are golden and crisp, remove from the oven and let them rest for a few minutes before serving.