Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a wholesome twist on a classic sandwich featuring a crispy baked chicken breast with a crunchy, tangy Greek yogurt slaw nestled in a whole grain bun. The lightly breaded chicken is baked to golden perfection while the creamy-sour slaw adds a refreshing crunch, making it a satisfying meal any time of day.

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NUTRITION

379kcal
Protein
38g
Fat
4.2g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Grain Bun

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Nonfat Greek Yogurt

1/2 cup Shredded Cabbage

1/4 cup Shredded Carrot

1 tbsp Thinly Sliced Red Onion

Spices: Salt, Pepper, Smoked Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs with salt, pepper, and smoked paprika.

  • 3

    Pat the 4 oz chicken breast dry. Lightly coat it in the breadcrumb mixture, pressing gently to adhere.

  • 4

    Place the breaded chicken on a lightly greased or parchment-lined baking tray and bake for 20-25 minutes until cooked through and crispy, flipping halfway through.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining nonfat Greek yogurt, shredded cabbage, shredded carrot, and thinly sliced red onion in a bowl. Mix until evenly coated and season with a pinch of salt and pepper.

  • 6

    Once the chicken is done, assemble the sandwich by placing the crispy baked chicken breast on the bottom half of the whole grain bun and topping with a generous portion of the yogurt slaw. Cap with the top bun and serve immediately.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a wholesome twist on a classic sandwich featuring a crispy baked chicken breast with a crunchy, tangy Greek yogurt slaw nestled in a whole grain bun. The lightly breaded chicken is baked to golden perfection while the creamy-sour slaw adds a refreshing crunch, making it a satisfying meal any time of day.

NUTRITION

379kcal
Protein
38g
Fat
4.2g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Grain Bun

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Nonfat Greek Yogurt

1/2 cup Shredded Cabbage

1/4 cup Shredded Carrot

1 tbsp Thinly Sliced Red Onion

Spices: Salt, Pepper, Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs with salt, pepper, and smoked paprika.

  • 3

    Pat the 4 oz chicken breast dry. Lightly coat it in the breadcrumb mixture, pressing gently to adhere.

  • 4

    Place the breaded chicken on a lightly greased or parchment-lined baking tray and bake for 20-25 minutes until cooked through and crispy, flipping halfway through.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining nonfat Greek yogurt, shredded cabbage, shredded carrot, and thinly sliced red onion in a bowl. Mix until evenly coated and season with a pinch of salt and pepper.

  • 6

    Once the chicken is done, assemble the sandwich by placing the crispy baked chicken breast on the bottom half of the whole grain bun and topping with a generous portion of the yogurt slaw. Cap with the top bun and serve immediately.