Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a mouthwatering twist on classic baked chicken where tender, juicy chicken breast is marinated in aromatic ginger and garlic, lightly coated in crispy panko, baked to perfection, and paired with a zesty sweet chili sauce for an extra burst of flavor. This dish creates a delightful balance of savory and sweet with satisfying crispiness in every bite.

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NUTRITION

404kcal
Protein
53.3g
Fat
7.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 tablespoon Fresh Ginger, grated

1 Garlic Clove, minced

1/4 cup Panko Bread Crumbs (20g)

Olive Oil Spray

2 tablespoons Sweet Chili Sauce

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine grated ginger, minced garlic, a light spray of olive oil, and a pinch of salt and black pepper.

  • 3

    Pat the chicken breast dry and rub the ginger-garlic mixture evenly over the surface.

  • 4

    Dredge the seasoned chicken in the panko bread crumbs, pressing gently to ensure the crumbs adhere well.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray the top with olive oil to enhance crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the coating is golden and crispy.

  • 7

    Remove from the oven and serve warm with sweet chili sauce drizzled over the top or on the side for dipping.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a mouthwatering twist on classic baked chicken where tender, juicy chicken breast is marinated in aromatic ginger and garlic, lightly coated in crispy panko, baked to perfection, and paired with a zesty sweet chili sauce for an extra burst of flavor. This dish creates a delightful balance of savory and sweet with satisfying crispiness in every bite.

NUTRITION

404kcal
Protein
53.3g
Fat
7.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 tablespoon Fresh Ginger, grated

1 Garlic Clove, minced

1/4 cup Panko Bread Crumbs (20g)

Olive Oil Spray

2 tablespoons Sweet Chili Sauce

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine grated ginger, minced garlic, a light spray of olive oil, and a pinch of salt and black pepper.

  • 3

    Pat the chicken breast dry and rub the ginger-garlic mixture evenly over the surface.

  • 4

    Dredge the seasoned chicken in the panko bread crumbs, pressing gently to ensure the crumbs adhere well.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray the top with olive oil to enhance crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the coating is golden and crispy.

  • 7

    Remove from the oven and serve warm with sweet chili sauce drizzled over the top or on the side for dipping.