Egg White and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble

Enjoy a light and protein-packed egg white scramble enhanced with fresh spinach, mushrooms, and cherry tomatoes. This delicate blend offers a bright burst of flavor for a clean start to your day.

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NUTRITION

70kcal
Protein
12.6g
Fat
0.5g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 cup raw spinach

1/4 cup sliced mushrooms

1/4 cup halved cherry tomatoes

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the spinach, sliced mushrooms, and cherry tomatoes.

  • 4

    Gently stir the mixture, allowing the spinach to wilt and the mushrooms and tomatoes to soften slightly.

  • 5

    Season with salt and pepper to taste.

  • 6

    Continue cooking until the egg whites are fully set but still moist, about 2-3 minutes.

  • 7

    Serve immediately and enjoy your protein-packed breakfast.

Egg White and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble

Enjoy a light and protein-packed egg white scramble enhanced with fresh spinach, mushrooms, and cherry tomatoes. This delicate blend offers a bright burst of flavor for a clean start to your day.

NUTRITION

70kcal
Protein
12.6g
Fat
0.5g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 cup raw spinach

1/4 cup sliced mushrooms

1/4 cup halved cherry tomatoes

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the spinach, sliced mushrooms, and cherry tomatoes.

  • 4

    Gently stir the mixture, allowing the spinach to wilt and the mushrooms and tomatoes to soften slightly.

  • 5

    Season with salt and pepper to taste.

  • 6

    Continue cooking until the egg whites are fully set but still moist, about 2-3 minutes.

  • 7

    Serve immediately and enjoy your protein-packed breakfast.