Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean, perfectly seasoned ground beef paired with fluffy quinoa and vibrant vegetables. Topped with a refreshing, tangy Greek yogurt-based sauce, this meal brings a symphony of textures and flavors that delivers both comfort and nutritional balance.

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NUTRITION

396kcal
Protein
34.5g
Fat
17.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90/10)

1/2 cup Cooked Quinoa

1/2 cup Diced Bell Peppers

1 cup Fresh Spinach

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Lemon Juice

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the lean ground beef and season with salt, pepper, and garlic powder. Cook until browned and fully cooked, breaking it into small crumbles as it cooks.

  • 3

    While the beef is cooking, prepare the quinoa or reheat if pre-cooked.

  • 4

    In a small bowl, combine the nonfat Greek yogurt with lemon juice. Stir well to create the special sauce.

  • 5

    Assemble the bowl by placing the cooked quinoa at the base, then topping with the cooked ground beef.

  • 6

    Add diced bell peppers and fresh spinach on top.

  • 7

    Drizzle the special sauce evenly over the bowl, and finish with an extra sprinkle of seasonings if desired.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean, perfectly seasoned ground beef paired with fluffy quinoa and vibrant vegetables. Topped with a refreshing, tangy Greek yogurt-based sauce, this meal brings a symphony of textures and flavors that delivers both comfort and nutritional balance.

NUTRITION

396kcal
Protein
34.5g
Fat
17.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90/10)

1/2 cup Cooked Quinoa

1/2 cup Diced Bell Peppers

1 cup Fresh Spinach

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Lemon Juice

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the lean ground beef and season with salt, pepper, and garlic powder. Cook until browned and fully cooked, breaking it into small crumbles as it cooks.

  • 3

    While the beef is cooking, prepare the quinoa or reheat if pre-cooked.

  • 4

    In a small bowl, combine the nonfat Greek yogurt with lemon juice. Stir well to create the special sauce.

  • 5

    Assemble the bowl by placing the cooked quinoa at the base, then topping with the cooked ground beef.

  • 6

    Add diced bell peppers and fresh spinach on top.

  • 7

    Drizzle the special sauce evenly over the bowl, and finish with an extra sprinkle of seasonings if desired.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.