YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a hearty bowl featuring lean seasoned ground beef paired with fluffy brown rice, colorful bell peppers, and sweet onions, all brought together with a tangy Greek yogurt-based special sauce. This dish is perfect for a satisfying meal at any time of the day.
INGREDIENTS
5 oz Lean Ground Beef (93% lean)
1/2 cup Cooked Brown Rice
1/2 cup diced Red Bell Pepper
1/4 cup diced Yellow Onion
3 tbsp Nonfat Greek Yogurt
1 tbsp Fresh Lime Juice
1 tbsp Fresh Cilantro, chopped
PREPARATION
Heat a non-stick skillet over medium heat. Add the 5 oz of lean ground beef and cook until browned, breaking it apart with a spatula.
Season the beef with salt, pepper, and any preferred spices such as paprika or cumin during cooking.
While the beef cooks, prepare the bowl by placing 1/2 cup of cooked brown rice at the base.
Add the diced red bell pepper and yellow onion over the rice.
Once the beef is fully cooked, spoon it over the rice and vegetables.
In a small bowl, mix the nonfat Greek yogurt with fresh lime juice and chopped cilantro to create the special sauce.
Drizzle the sauce over the beef bowl and serve immediately.