Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor this hearty yet light baked ziti loaded with lean ground turkey, whole wheat pasta, and a medley of vibrant veggies all enveloped in a rich tomato sauce and finished with a melty layer of part-skim mozzarella. A perfect balance of protein and wholesome ingredients to fuel your day.

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NUTRITION

417kcal
Protein
37.7g
Fat
16.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1/2 cup cooked Zucchini

1/2 cup cooked Spinach

1/4 cup Part-Skim Mozzarella Cheese

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned and crumbled, about 5-7 minutes.

  • 3

    While the turkey cooks, prepare the veggies: lightly sauté the zucchini and spinach in a small drizzle of olive oil for 2-3 minutes until just softened.

  • 4

    In a mixing bowl, combine the cooked ground turkey, sautéed vegetables, whole wheat ziti, and tomato sauce. Stir gently to mix evenly.

  • 5

    Transfer the mixture into a small oven-safe baking dish. Sprinkle the part-skim mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for 12-15 minutes until the cheese is melted and bubbly.

  • 7

    Remove from oven, let cool for a few minutes, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor this hearty yet light baked ziti loaded with lean ground turkey, whole wheat pasta, and a medley of vibrant veggies all enveloped in a rich tomato sauce and finished with a melty layer of part-skim mozzarella. A perfect balance of protein and wholesome ingredients to fuel your day.

NUTRITION

417kcal
Protein
37.7g
Fat
16.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1/2 cup cooked Zucchini

1/2 cup cooked Spinach

1/4 cup Part-Skim Mozzarella Cheese

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned and crumbled, about 5-7 minutes.

  • 3

    While the turkey cooks, prepare the veggies: lightly sauté the zucchini and spinach in a small drizzle of olive oil for 2-3 minutes until just softened.

  • 4

    In a mixing bowl, combine the cooked ground turkey, sautéed vegetables, whole wheat ziti, and tomato sauce. Stir gently to mix evenly.

  • 5

    Transfer the mixture into a small oven-safe baking dish. Sprinkle the part-skim mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for 12-15 minutes until the cheese is melted and bubbly.

  • 7

    Remove from oven, let cool for a few minutes, and serve warm.