Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2/3 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Granola; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a delightful parfait that layers velvety nonfat Greek yogurt with a boost of protein, fresh mixed berries, crunchy granola, and a touch of natural honey. The textures and flavors meld together for a satisfyingly creamy dessert that's both nutritious and indulgent.

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NUTRITION

Protein

42.2g

Fat

3.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2/3 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder. Stir well until the protein powder is fully incorporated, creating a smooth and creamy base.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt, followed by a sprinkle of granola.
4
Top with the remaining yogurt mixture and finish with the rest of the berries and an additional sprinkle of granola.
5
Drizzle the teaspoon of honey over the top for a hint of natural sweetness.
6
Serve immediately and enjoy your creamy, protein-packed dessert parfait.