Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa, all enhanced with a light drizzle of olive oil and subtle seasonings for an uplifting, nutritious lunch.

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NUTRITION

398kcal
Protein
43.3g
Fat
11g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

A pinch of Salt

A dash of Black Pepper

A dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, a dash of black pepper, and garlic powder. Let it sit for a few minutes.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until internal temperature reaches 165°F.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken with a serving of roasted broccoli and quinoa, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa, all enhanced with a light drizzle of olive oil and subtle seasonings for an uplifting, nutritious lunch.

NUTRITION

398kcal
Protein
43.3g
Fat
11g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

A pinch of Salt

A dash of Black Pepper

A dash of Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, a dash of black pepper, and garlic powder. Let it sit for a few minutes.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until internal temperature reaches 165°F.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken with a serving of roasted broccoli and quinoa, and enjoy your balanced, nutrient-packed lunch.