Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luscious, velvety mousse combining the tang of nonfat Greek yogurt with a hint of vanilla and the natural sweetness of mixed berries. Enhanced with chia seeds and almond butter for a pleasant crunch, this light yet protein-packed dessert is a refreshing finish to any meal.

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NUTRITION

Protein

40.9g

Fat

13.2g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine 1 cup nonfat Greek yogurt with 0.5 scoop of vanilla whey protein isolate. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the 0.5 cup of mixed berries, ensuring an even distribution throughout the mousse.
3
Stir in 1 tablespoon of chia seeds, allowing them to mix evenly for added texture and a nutritional boost.
4
Transfer the mousse into serving dishes and drizzle 1 tablespoon of almond butter on top for a rich, nutty finish.
5
Chill the mousse in the refrigerator for at least 30 minutes to let the flavors meld and the chia seeds to expand slightly for a thicker consistency.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.