Ginger-Turmeric Poached Salmon with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Turmeric Poached Salmon with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Turmeric Poached Salmon with Roasted Root Vegetables

Enjoy tender, poached salmon infused with aromatic ginger and turmeric spices, paired with a medley of roasted root vegetables that bring a pleasant earthiness and a touch of natural sweetness. This dish offers a beautiful balance of vibrant flavors and nourishing ingredients, perfect for a satisfying dinner.

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NUTRITION

481kcal
Protein
36.2g
Fat
25g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 teaspoon grated Fresh Ginger

1/2 teaspoon Turmeric Powder

1 medium Carrot

1 small Parsnip

1 slice Red Onion

1 teaspoon Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Prepare the root vegetables by peeling and cutting the carrot, parsnip, and red onion into bite-sized pieces. Toss them in a teaspoon of olive oil, and season with a pinch of salt and black pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for about 25-30 minutes, until tender and slightly caramelized.

  • 4

    Meanwhile, in a shallow pan, add water and bring it to a simmer. Add the grated ginger and turmeric powder to the water.

  • 5

    Season the salmon fillet lightly with salt and pepper, then carefully place it in the simmering spiced water. Poach the salmon for about 8-10 minutes or until it is just cooked through and flakes easily with a fork.

  • 6

    Plate the poached salmon alongside the roasted root vegetables. Optionally, drizzle a small splash of the warm spiced poaching liquid over the salmon for an extra burst of flavor.

  • 7

    Serve immediately and enjoy the harmonious blend of zesty, earthy flavors in this nutritious dish.

Ginger-Turmeric Poached Salmon with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Turmeric Poached Salmon with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Turmeric Poached Salmon with Roasted Root Vegetables

Enjoy tender, poached salmon infused with aromatic ginger and turmeric spices, paired with a medley of roasted root vegetables that bring a pleasant earthiness and a touch of natural sweetness. This dish offers a beautiful balance of vibrant flavors and nourishing ingredients, perfect for a satisfying dinner.

NUTRITION

481kcal
Protein
36.2g
Fat
25g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 teaspoon grated Fresh Ginger

1/2 teaspoon Turmeric Powder

1 medium Carrot

1 small Parsnip

1 slice Red Onion

1 teaspoon Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Prepare the root vegetables by peeling and cutting the carrot, parsnip, and red onion into bite-sized pieces. Toss them in a teaspoon of olive oil, and season with a pinch of salt and black pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for about 25-30 minutes, until tender and slightly caramelized.

  • 4

    Meanwhile, in a shallow pan, add water and bring it to a simmer. Add the grated ginger and turmeric powder to the water.

  • 5

    Season the salmon fillet lightly with salt and pepper, then carefully place it in the simmering spiced water. Poach the salmon for about 8-10 minutes or until it is just cooked through and flakes easily with a fork.

  • 6

    Plate the poached salmon alongside the roasted root vegetables. Optionally, drizzle a small splash of the warm spiced poaching liquid over the salmon for an extra burst of flavor.

  • 7

    Serve immediately and enjoy the harmonious blend of zesty, earthy flavors in this nutritious dish.