Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap featuring crispy, buffalo-sauce glazed chicken coated in almond flour for a satisfying crunch. The fresh lettuce and shredded carrots add a delightful, refreshing texture, making this meal both nutritious and delicious.

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NUTRITION

441kcal
Protein
44g
Fat
23.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Almond Flour

1/2 cup Shredded Carrots

1 tsp Olive Oil

3 Lettuce Leaves

Salt, Pepper, Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the chicken breast with salt, pepper, and garlic powder. Drizzle with buffalo sauce until well coated.

  • 3

    Dredge the buffalo-coated chicken lightly in almond flour, ensuring an even crispy coating.

  • 4

    Heat olive oil in a skillet over medium-high heat. Sear the chicken on both sides for 2-3 minutes until lightly crisp.

  • 5

    Transfer the seared chicken to a baking sheet and finish cooking in the oven for 10-12 minutes, or until fully cooked.

  • 6

    While the chicken is baking, prepare the lettuce wraps by laying out the lettuce leaves and adding shredded carrots.

  • 7

    Slice the cooked chicken into strips and place them on top of the lettuce along with any pan drippings for extra flavor.

  • 8

    Drizzle a little extra buffalo sauce if desired, then roll or fold the lettuce leaves to create wraps. Serve immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap featuring crispy, buffalo-sauce glazed chicken coated in almond flour for a satisfying crunch. The fresh lettuce and shredded carrots add a delightful, refreshing texture, making this meal both nutritious and delicious.

NUTRITION

441kcal
Protein
44g
Fat
23.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Almond Flour

1/2 cup Shredded Carrots

1 tsp Olive Oil

3 Lettuce Leaves

Salt, Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the chicken breast with salt, pepper, and garlic powder. Drizzle with buffalo sauce until well coated.

  • 3

    Dredge the buffalo-coated chicken lightly in almond flour, ensuring an even crispy coating.

  • 4

    Heat olive oil in a skillet over medium-high heat. Sear the chicken on both sides for 2-3 minutes until lightly crisp.

  • 5

    Transfer the seared chicken to a baking sheet and finish cooking in the oven for 10-12 minutes, or until fully cooked.

  • 6

    While the chicken is baking, prepare the lettuce wraps by laying out the lettuce leaves and adding shredded carrots.

  • 7

    Slice the cooked chicken into strips and place them on top of the lettuce along with any pan drippings for extra flavor.

  • 8

    Drizzle a little extra buffalo sauce if desired, then roll or fold the lettuce leaves to create wraps. Serve immediately.