Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a crunchy twist on a classic sandwich with tender oven-baked chicken paired with a tangy Greek yogurt slaw. This light yet satisfying meal delivers a delicious balance of savory protein, hearty whole grains, and crisp, refreshing slaw perfect for any time of day.

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NUTRITION

360kcal
Protein
44.3g
Fat
5.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat bun

2 tbsp Nonfat Greek Yogurt

1 cup shredded green cabbage

1/4 cup shredded carrot

1 tsp lemon juice

Olive oil spray

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly spray a baking sheet with olive oil spray.

  • 2

    Season the chicken breast on both sides with salt and pepper. Place on the prepared baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken bakes, prepare the Greek yogurt slaw. In a bowl, combine the shredded cabbage and carrot. Add the nonfat Greek yogurt and lemon juice, then gently toss to coat evenly. Season with a pinch of salt and pepper.

  • 4

    Once the chicken is done, let it rest for 5 minutes before slicing it into strips.

  • 5

    Toast the whole wheat bun lightly if desired. Assemble the sandwich by layering the sliced chicken onto the bun and topping it with a generous portion of the Greek yogurt slaw.

  • 6

    Serve immediately and enjoy your crispy oven-baked chicken sandwich with a refreshing, tangy slaw.

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a crunchy twist on a classic sandwich with tender oven-baked chicken paired with a tangy Greek yogurt slaw. This light yet satisfying meal delivers a delicious balance of savory protein, hearty whole grains, and crisp, refreshing slaw perfect for any time of day.

NUTRITION

360kcal
Protein
44.3g
Fat
5.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat bun

2 tbsp Nonfat Greek Yogurt

1 cup shredded green cabbage

1/4 cup shredded carrot

1 tsp lemon juice

Olive oil spray

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly spray a baking sheet with olive oil spray.

  • 2

    Season the chicken breast on both sides with salt and pepper. Place on the prepared baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken bakes, prepare the Greek yogurt slaw. In a bowl, combine the shredded cabbage and carrot. Add the nonfat Greek yogurt and lemon juice, then gently toss to coat evenly. Season with a pinch of salt and pepper.

  • 4

    Once the chicken is done, let it rest for 5 minutes before slicing it into strips.

  • 5

    Toast the whole wheat bun lightly if desired. Assemble the sandwich by layering the sliced chicken onto the bun and topping it with a generous portion of the Greek yogurt slaw.

  • 6

    Serve immediately and enjoy your crispy oven-baked chicken sandwich with a refreshing, tangy slaw.