Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a hearty grilled chicken sandwich featuring a succulent herb-infused chicken breast, drizzled with basil pesto and layered with crisp whole grain bread and fresh greens. With vibrant spinach and juicy tomato slices, this meal is both nutritious and satisfying, perfect for a balanced lunch or dinner.

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NUTRITION

459kcal
Protein
45.7g
Fat
16.2g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    Lightly toast the whole grain bread slices until they achieve a golden crisp.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken breast onto one slice of bread, then top with fresh spinach and tomato slices.

  • 6

    Place the second slice on top, pesto side down, and gently press to secure the sandwich.

  • 7

    Slice the sandwich in half and serve immediately for a delicious, healthful meal.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a hearty grilled chicken sandwich featuring a succulent herb-infused chicken breast, drizzled with basil pesto and layered with crisp whole grain bread and fresh greens. With vibrant spinach and juicy tomato slices, this meal is both nutritious and satisfying, perfect for a balanced lunch or dinner.

NUTRITION

459kcal
Protein
45.7g
Fat
16.2g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    Lightly toast the whole grain bread slices until they achieve a golden crisp.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken breast onto one slice of bread, then top with fresh spinach and tomato slices.

  • 6

    Place the second slice on top, pesto side down, and gently press to secure the sandwich.

  • 7

    Slice the sandwich in half and serve immediately for a delicious, healthful meal.