Cinnamon-Spiced Pumpkin Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Pumpkin Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Pumpkin Protein Pancakes

Fluffy, protein-packed pancakes infused with the warm aroma of cinnamon and the subtle sweetness of pumpkin. These versatile pancakes are perfect for breakfast, lunch, or dinner, offering a nutritious boost with a satisfying texture and delightful spice blend.

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NUTRITION

389kcal
Protein
40.1g
Fat
13.0g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

2 large Eggs

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1 tsp Cinnamon

1/2 tsp Baking Powder

1 pinch Salt

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PREPARATION

  • 1

    In a blender, combine the pumpkin puree, eggs, vanilla whey protein powder, rolled oats, cinnamon, baking powder, and salt. Blend until the mixture is smooth and well incorporated.

  • 2

    Let the batter sit for 5 minutes to allow the oats to soften slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly coat with a small amount of cooking spray or a few drops of water.

  • 4

    Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm with your favorite clean-topping such as fresh berries or a drizzle of pure maple syrup, if desired.

Cinnamon-Spiced Pumpkin Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Pumpkin Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Pumpkin Protein Pancakes

Fluffy, protein-packed pancakes infused with the warm aroma of cinnamon and the subtle sweetness of pumpkin. These versatile pancakes are perfect for breakfast, lunch, or dinner, offering a nutritious boost with a satisfying texture and delightful spice blend.

NUTRITION

389kcal
Protein
40.1g
Fat
13.0g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

2 large Eggs

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1 tsp Cinnamon

1/2 tsp Baking Powder

1 pinch Salt

PREPARATION

  • 1

    In a blender, combine the pumpkin puree, eggs, vanilla whey protein powder, rolled oats, cinnamon, baking powder, and salt. Blend until the mixture is smooth and well incorporated.

  • 2

    Let the batter sit for 5 minutes to allow the oats to soften slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly coat with a small amount of cooking spray or a few drops of water.

  • 4

    Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm with your favorite clean-topping such as fresh berries or a drizzle of pure maple syrup, if desired.