Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate (approx 1/2 scoop); 75g Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this light and silky mousse that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein. Topped with a medley of fresh berries, chia seeds, and a subtle drizzle of honey, this dessert delivers both a refreshing taste and a satisfying texture, making it the perfect guilt-free treat.

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NUTRITION

Protein

32g

Fat

4.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate (approx 1/2 scoop)

75g Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the mixture is smooth and well incorporated.
2
Fold in the mixed berries gently, ensuring they are evenly distributed throughout the mousse.
3
Mix in the chia seeds and drizzle the honey over the top, then gently stir to create a marbled effect.
4
Refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy your silky, protein-packed dessert.