Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

Savor the bright flavors of grilled lemon-garlic chicken paired with a refreshing quinoa salad loaded with crisp cucumbers and sweet cherry tomatoes. This light yet satisfying lunch brings together tangy citrus, aromatic garlic, and perfectly grilled chicken to create a meal that is both nutritious and bursting with flavor.

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NUTRITION

333kcal
Protein
36.7g
Fat
13.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1/4 cup Diced Cucumber

1/4 cup Halved Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix the lemon juice, minced garlic, olive oil, salt, and pepper.

  • 3

    Pat the chicken breast dry and brush it generously with the lemon-garlic dressing.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    In a separate bowl, combine the cooked quinoa, diced cucumber, and halved cherry tomatoes.

  • 6

    Drizzle a little extra olive oil and lemon juice over the quinoa salad, then toss to combine.

  • 7

    Slice the grilled chicken and serve it on a bed of quinoa salad, garnishing with any remaining dressing if desired.

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

Savor the bright flavors of grilled lemon-garlic chicken paired with a refreshing quinoa salad loaded with crisp cucumbers and sweet cherry tomatoes. This light yet satisfying lunch brings together tangy citrus, aromatic garlic, and perfectly grilled chicken to create a meal that is both nutritious and bursting with flavor.

NUTRITION

333kcal
Protein
36.7g
Fat
13.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1/4 cup Diced Cucumber

1/4 cup Halved Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix the lemon juice, minced garlic, olive oil, salt, and pepper.

  • 3

    Pat the chicken breast dry and brush it generously with the lemon-garlic dressing.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    In a separate bowl, combine the cooked quinoa, diced cucumber, and halved cherry tomatoes.

  • 6

    Drizzle a little extra olive oil and lemon juice over the quinoa salad, then toss to combine.

  • 7

    Slice the grilled chicken and serve it on a bed of quinoa salad, garnishing with any remaining dressing if desired.