YOUR SOLIN GENERATED RECIPE
Crispy Ham and Fluffy Egg White Breakfast Stack
Enjoy a bright and flavorful start to your day with this layered breakfast stack featuring fluffy egg whites, crispy lean ham, and a fresh burst of spinach and cherry tomatoes. A drizzle of olive oil ties the flavors together for a satisfying meal that not only meets your protein and calorie targets but also delights your taste buds.
INGREDIENTS
6 large egg whites
2 ounces lean ham
1 cup baby spinach
1/2 cup cherry tomatoes (halved)
1 teaspoon extra virgin olive oil
Salt and pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.
Pour the egg whites into the skillet, season with a pinch of salt and pepper, and cook low and slow until they are set and slightly fluffy. Flip gently if desired to cook both sides.
In another pan, crisp up the lean ham slices over medium-high heat for 1-2 minutes per side until they develop a light golden edge.
Arrange the cooked egg whites on a serving plate as the base, then layer the crispy ham on top.
Add a fresh layer of baby spinach and scatter the halved cherry tomatoes over it.
Drizzle the extra virgin olive oil over the stack and finish with an extra sprinkle of salt and pepper if desired. Serve immediately.