Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender saffron-spiced chicken nestled atop a bed of flavorful yellow rice, accented with sweet bell peppers and aromatic onions. This one-pan meal is a hearty, colorful celebration of spice and comfort that's perfect for any time of day.

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NUTRITION

396kcal
Protein
40g
Fat
9.6g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Yellow Rice

1 teaspoon Olive Oil

1/2 medium Red Bell Pepper

1/4 cup Yellow Onion

1 Garlic Clove

Pinch of Saffron Threads

1/4 cup low-sodium Chicken Broth

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PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Dice the chicken breast and season it lightly with salt, pepper, and a pinch of saffron threads, then add it to the skillet.

  • 3

    Sauté the chicken until lightly browned on all sides, about 4-5 minutes.

  • 4

    Add diced red bell pepper, chopped yellow onion, and minced garlic to the skillet, cooking until the vegetables are softened, about 3 minutes.

  • 5

    Stir in the pre-cooked yellow rice and drizzle the chicken broth over the mixture to help meld flavors.

  • 6

    Reduce the heat to low, cover the skillet, and let it simmer for an additional 5 minutes so the saffron infuses the dish.

  • 7

    Fluff the rice, toss gently, and serve warm.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet dish featuring tender saffron-spiced chicken nestled atop a bed of flavorful yellow rice, accented with sweet bell peppers and aromatic onions. This one-pan meal is a hearty, colorful celebration of spice and comfort that's perfect for any time of day.

NUTRITION

396kcal
Protein
40g
Fat
9.6g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Yellow Rice

1 teaspoon Olive Oil

1/2 medium Red Bell Pepper

1/4 cup Yellow Onion

1 Garlic Clove

Pinch of Saffron Threads

1/4 cup low-sodium Chicken Broth

PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Dice the chicken breast and season it lightly with salt, pepper, and a pinch of saffron threads, then add it to the skillet.

  • 3

    Sauté the chicken until lightly browned on all sides, about 4-5 minutes.

  • 4

    Add diced red bell pepper, chopped yellow onion, and minced garlic to the skillet, cooking until the vegetables are softened, about 3 minutes.

  • 5

    Stir in the pre-cooked yellow rice and drizzle the chicken broth over the mixture to help meld flavors.

  • 6

    Reduce the heat to low, cover the skillet, and let it simmer for an additional 5 minutes so the saffron infuses the dish.

  • 7

    Fluff the rice, toss gently, and serve warm.