Herb-Crusted Beef Tenderloin with Mushroom Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Wrap

Savor a delicious beef tenderloin elevated with a fragrant herb crust, artfully paired with a grilled portobello mushroom cap that serves as a tasty wrap. This dish is both satisfying and balanced, perfect for a gourmet dinner that feels indulgent yet light.

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NUTRITION

334kcal
Protein
33.2g
Fat
20.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Tenderloin

1 Portobello Mushroom Cap

1 tsp Olive Oil

1/2 tbsp Fresh Rosemary

1/2 tbsp Fresh Thyme

1/4 tsp Salt

1/4 tsp Black Pepper

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Begin by patting the beef tenderloin dry with a paper towel. Season it generously with salt, black pepper, and garlic powder.

  • 2

    In a small bowl, mix the fresh rosemary and thyme. Gently press this herb mixture onto the surface of the beef to form a crust.

  • 3

    Heat a grill pan or skillet over medium-high heat and add the olive oil. Sear the beef tenderloin for about 2-3 minutes on each side until it develops a golden crust. Adjust cooking time depending on your preferred doneness.

  • 4

    While the beef is resting for a few minutes, clean the portobello mushroom cap and remove the stem. Lightly brush the cap with olive oil and season with a pinch of salt and pepper.

  • 5

    Grill the portobello mushroom cap for 2-3 minutes per side until tender, creating a pliable wrap.

  • 6

    Slice the rested beef tenderloin thinly and layer the slices on the grilled portobello cap. Roll or fold the mushroom cap around the beef slices to create a wrap.

  • 7

    Serve immediately, enjoying the combination of succulent beef and earthy mushroom flavors.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Wrap

Savor a delicious beef tenderloin elevated with a fragrant herb crust, artfully paired with a grilled portobello mushroom cap that serves as a tasty wrap. This dish is both satisfying and balanced, perfect for a gourmet dinner that feels indulgent yet light.

NUTRITION

334kcal
Protein
33.2g
Fat
20.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Tenderloin

1 Portobello Mushroom Cap

1 tsp Olive Oil

1/2 tbsp Fresh Rosemary

1/2 tbsp Fresh Thyme

1/4 tsp Salt

1/4 tsp Black Pepper

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Begin by patting the beef tenderloin dry with a paper towel. Season it generously with salt, black pepper, and garlic powder.

  • 2

    In a small bowl, mix the fresh rosemary and thyme. Gently press this herb mixture onto the surface of the beef to form a crust.

  • 3

    Heat a grill pan or skillet over medium-high heat and add the olive oil. Sear the beef tenderloin for about 2-3 minutes on each side until it develops a golden crust. Adjust cooking time depending on your preferred doneness.

  • 4

    While the beef is resting for a few minutes, clean the portobello mushroom cap and remove the stem. Lightly brush the cap with olive oil and season with a pinch of salt and pepper.

  • 5

    Grill the portobello mushroom cap for 2-3 minutes per side until tender, creating a pliable wrap.

  • 6

    Slice the rested beef tenderloin thinly and layer the slices on the grilled portobello cap. Roll or fold the mushroom cap around the beef slices to create a wrap.

  • 7

    Serve immediately, enjoying the combination of succulent beef and earthy mushroom flavors.