YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Turkey Sausage and Spinach
Start your morning with a protein-packed scramble that combines the creaminess of cottage cheese with soft scrambled eggs, savory turkey sausage, fresh spinach, and a touch of avocado to enrich the flavor and provide healthy fats. This hearty dish is both satisfying and balanced, perfect for fueling your day without compromising on taste.
INGREDIENTS
1/2 cup low-fat cottage cheese
2 large eggs
2 ounces turkey sausage
1 cup fresh spinach
2 teaspoons extra virgin olive oil
1/2 small avocado
PREPARATION
In a bowl, whisk the eggs until well blended.
Heat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage slices to the skillet and cook until lightly browned.
Stir in the fresh spinach and sauté until wilted.
Lower the heat and pour in the whisked eggs, stirring gently to combine with the sausage and spinach.
When the eggs are softly scrambled, fold in the cottage cheese and continue cooking for another 1-2 minutes until heated through.
Remove from heat and plate the scramble, then top with sliced or diced avocado.
Serve immediately and enjoy a nutritious start to your morning.