Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor these vibrant enchiladas featuring lean grass-fed beef and hearty black beans wrapped in a warm corn tortilla and smothered with a zesty enchilada sauce and melted cheese. Each bite brings a balanced blend of protein and bold southwestern flavors, perfect for a satisfying dinner.

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NUTRITION

440kcal
Protein
33.1g
Fat
24.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/4 cup Black Beans

1 Corn Tortilla

1/4 cup Enchilada Sauce

1/4 cup Shredded Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed ground beef until browned. Drain excess fat if necessary.

  • 3

    Warm the corn tortilla in a dry pan or microwave for about 15 seconds to make it pliable.

  • 4

    Spread a thin layer of enchilada sauce on the tortilla, add the cooked beef and black beans, then roll tightly.

  • 5

    Place the rolled tortilla seam side down in a small, oven-safe dish and cover with the remaining enchilada sauce.

  • 6

    Sprinkle the shredded cheese evenly on top and bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let cool slightly, then serve warm.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor these vibrant enchiladas featuring lean grass-fed beef and hearty black beans wrapped in a warm corn tortilla and smothered with a zesty enchilada sauce and melted cheese. Each bite brings a balanced blend of protein and bold southwestern flavors, perfect for a satisfying dinner.

NUTRITION

440kcal
Protein
33.1g
Fat
24.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/4 cup Black Beans

1 Corn Tortilla

1/4 cup Enchilada Sauce

1/4 cup Shredded Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed ground beef until browned. Drain excess fat if necessary.

  • 3

    Warm the corn tortilla in a dry pan or microwave for about 15 seconds to make it pliable.

  • 4

    Spread a thin layer of enchilada sauce on the tortilla, add the cooked beef and black beans, then roll tightly.

  • 5

    Place the rolled tortilla seam side down in a small, oven-safe dish and cover with the remaining enchilada sauce.

  • 6

    Sprinkle the shredded cheese evenly on top and bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let cool slightly, then serve warm.