NUTRITION

SERVINGS

INGREDIENTS

3 ounces Chicken Breast

1 Hard-Boiled Egg

1/4 Avocado

1/2 cup Cherry Tomatoes

1 cup Romaine Lettuce

1 tbsp Blue Cheese

1 slice Turkey Bacon

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Mixed Fresh Herbs

PREPARATION

• 1

  Preheat a skillet over medium-high heat and lightly oil with a small amount of olive oil.

• 2

  Season the chicken breast with salt and pepper, then place it in the skillet and cook for 4-5 minutes per side until golden and crispy, ensuring it reaches an internal temperature of 165°F. Once done, allow it to rest and then slice into strips.

• 3

  While the chicken cooks, prepare the Herb-Citrus Vinaigrette by mixing the olive oil, fresh lemon juice, and chopped mixed herbs in a small bowl.

• 4

  On a large plate or shallow bowl, arrange the romaine lettuce as a base. Add sliced chicken, quartered avocado, halved cherry tomatoes, and sliced hard-boiled egg.

• 5

  Crumble the blue cheese over the salad and add the crispy turkey bacon either chopped or whole, as preferred.

• 6

  Drizzle the herb-citrus vinaigrette over the assembled salad and gently toss to combine all flavors.

• 7

  Serve immediately and enjoy the fusion of crispy textures with a refreshing, zesty dressing.