Ginger-Garlic Cashew Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Cashew Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Cashew Chicken Stir-Fry

Enjoy a savory, aromatic stir-fry featuring tender chicken breast sautéed with crisp red bell peppers and broccoli, accented with a burst of ginger and garlic. Toasted cashews add a delightful crunch, while a light tamari and sesame oil sauce ties the dish together. This balanced meal is a perfect mix of protein, texture, and vibrant flavors.

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NUTRITION

327kcal
Protein
33.4g
Fat
13.8g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.125 cup chopped Cashews

1/2 medium Red Bell Pepper

1 cup chopped Broccoli

1 tsp minced Fresh Ginger

2 cloves minced Garlic

1 tbsp Tamari Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Slice the chicken breast into thin strips for quick, even cooking.

  • 2

    Prepare the vegetables by cutting the red bell pepper into strips and chopping the broccoli into bite-sized florets.

  • 3

    Mince the fresh ginger and garlic.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced ginger and garlic, stirring for about 30 seconds until aromatic.

  • 6

    Add the chicken strips to the skillet and sauté until they are lightly browned, about 4-5 minutes.

  • 7

    Toss in the red bell pepper and broccoli, stir-frying for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Pour in the tamari soy sauce and sprinkle the chopped cashews over the mixture, stirring to coat evenly and allow the flavors to meld.

  • 9

    Cook for another 1-2 minutes, ensuring the chicken is cooked through and the vegetables remain crisp.

  • 10

    Serve immediately, enjoying the blend of savory, crunchy, and zesty flavors in every bite.

Ginger-Garlic Cashew Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Cashew Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Cashew Chicken Stir-Fry

Enjoy a savory, aromatic stir-fry featuring tender chicken breast sautéed with crisp red bell peppers and broccoli, accented with a burst of ginger and garlic. Toasted cashews add a delightful crunch, while a light tamari and sesame oil sauce ties the dish together. This balanced meal is a perfect mix of protein, texture, and vibrant flavors.

NUTRITION

327kcal
Protein
33.4g
Fat
13.8g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.125 cup chopped Cashews

1/2 medium Red Bell Pepper

1 cup chopped Broccoli

1 tsp minced Fresh Ginger

2 cloves minced Garlic

1 tbsp Tamari Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Slice the chicken breast into thin strips for quick, even cooking.

  • 2

    Prepare the vegetables by cutting the red bell pepper into strips and chopping the broccoli into bite-sized florets.

  • 3

    Mince the fresh ginger and garlic.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced ginger and garlic, stirring for about 30 seconds until aromatic.

  • 6

    Add the chicken strips to the skillet and sauté until they are lightly browned, about 4-5 minutes.

  • 7

    Toss in the red bell pepper and broccoli, stir-frying for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Pour in the tamari soy sauce and sprinkle the chopped cashews over the mixture, stirring to coat evenly and allow the flavors to meld.

  • 9

    Cook for another 1-2 minutes, ensuring the chicken is cooked through and the vegetables remain crisp.

  • 10

    Serve immediately, enjoying the blend of savory, crunchy, and zesty flavors in every bite.