Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

Enjoy a vibrant, protein-rich burrito bursting with fluffy egg whites, hearty black beans, and a sprinkle of reduced-fat cheddar, wrapped in a warm whole wheat tortilla. Fresh spinach and zesty salsa add bright flavors and a satisfying crunch, making this meal perfect for any time of day.

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NUTRITION

326kcal
Protein
42.4g
Fat
5.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

1/4 cup Black Beans, drained (60g)

1 Whole Wheat Tortilla (40g)

1/4 cup Reduced-Fat Cheddar Cheese, shredded (28g)

1/2 cup Fresh Spinach (15g)

2 tbsp Mild Tomato Salsa (30g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the liquid egg whites into the skillet and let them start to set.

  • 3

    Add the black beans and fresh spinach to the eggs, stirring gently until the spinach wilts and beans warm through.

  • 4

    Once the egg whites are mostly cooked but still slightly soft, remove from heat and stir in the shredded cheddar cheese.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 6

    Spoon the egg white mixture onto the center of the tortilla, drizzle with salsa, and roll it up tightly.

  • 7

    Serve immediately and enjoy your protein-packed, delicious breakfast burrito.

Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

Enjoy a vibrant, protein-rich burrito bursting with fluffy egg whites, hearty black beans, and a sprinkle of reduced-fat cheddar, wrapped in a warm whole wheat tortilla. Fresh spinach and zesty salsa add bright flavors and a satisfying crunch, making this meal perfect for any time of day.

NUTRITION

326kcal
Protein
42.4g
Fat
5.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

1/4 cup Black Beans, drained (60g)

1 Whole Wheat Tortilla (40g)

1/4 cup Reduced-Fat Cheddar Cheese, shredded (28g)

1/2 cup Fresh Spinach (15g)

2 tbsp Mild Tomato Salsa (30g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the liquid egg whites into the skillet and let them start to set.

  • 3

    Add the black beans and fresh spinach to the eggs, stirring gently until the spinach wilts and beans warm through.

  • 4

    Once the egg whites are mostly cooked but still slightly soft, remove from heat and stir in the shredded cheddar cheese.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 6

    Spoon the egg white mixture onto the center of the tortilla, drizzle with salsa, and roll it up tightly.

  • 7

    Serve immediately and enjoy your protein-packed, delicious breakfast burrito.