Creamy Herb-Roasted Turkey Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Turkey Pot Pie

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Turkey Pot Pie

Savor a warming and comforting pot pie featuring tender roasted turkey, a medley of vibrant mixed vegetables, and a creamy herb-infused sauce crowned with a silky mashed cauliflower topping. This wholesome dish blends nutrient-rich ingredients with aromatic herbs for a delightful way to enjoy comfort food while staying on track with your fitness goals.

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NUTRITION

363kcal
Protein
41g
Fat
6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Turkey

1/2 cup Nonfat Greek Yogurt

1 cup Mixed Vegetables

1/2 cup Low Sodium Chicken Broth

1 tbsp Whole Wheat Flour

1 tsp Olive Oil

1 cup Cauliflower

Fresh Herbs to taste

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PREPARATION

  • 1

    Preheat a medium saucepan over medium heat and add the olive oil.

  • 2

    Sauté the mixed vegetables for 3-4 minutes until they begin to soften.

  • 3

    Sprinkle in the whole wheat flour and stir to coat the vegetables, cooking for an additional minute to remove the raw flour taste.

  • 4

    Slowly pour in the low sodium chicken broth while stirring continuously to create a light roux, allowing the mixture to thicken slightly.

  • 5

    Stir in the nonfat Greek yogurt and add the diced roasted turkey along with the fresh herbs. Let simmer for 3-5 minutes until all ingredients are well combined and heated through.

  • 6

    Meanwhile, steam the cauliflower until tender. Once done, mash it to create a smooth topping.

  • 7

    Spoon the turkey and vegetable mixture into a serving dish and top evenly with the mashed cauliflower.

  • 8

    Garnish with additional fresh herbs if desired and serve warm.

Creamy Herb-Roasted Turkey Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Turkey Pot Pie

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Turkey Pot Pie

Savor a warming and comforting pot pie featuring tender roasted turkey, a medley of vibrant mixed vegetables, and a creamy herb-infused sauce crowned with a silky mashed cauliflower topping. This wholesome dish blends nutrient-rich ingredients with aromatic herbs for a delightful way to enjoy comfort food while staying on track with your fitness goals.

NUTRITION

363kcal
Protein
41g
Fat
6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Turkey

1/2 cup Nonfat Greek Yogurt

1 cup Mixed Vegetables

1/2 cup Low Sodium Chicken Broth

1 tbsp Whole Wheat Flour

1 tsp Olive Oil

1 cup Cauliflower

Fresh Herbs to taste

PREPARATION

  • 1

    Preheat a medium saucepan over medium heat and add the olive oil.

  • 2

    Sauté the mixed vegetables for 3-4 minutes until they begin to soften.

  • 3

    Sprinkle in the whole wheat flour and stir to coat the vegetables, cooking for an additional minute to remove the raw flour taste.

  • 4

    Slowly pour in the low sodium chicken broth while stirring continuously to create a light roux, allowing the mixture to thicken slightly.

  • 5

    Stir in the nonfat Greek yogurt and add the diced roasted turkey along with the fresh herbs. Let simmer for 3-5 minutes until all ingredients are well combined and heated through.

  • 6

    Meanwhile, steam the cauliflower until tender. Once done, mash it to create a smooth topping.

  • 7

    Spoon the turkey and vegetable mixture into a serving dish and top evenly with the mashed cauliflower.

  • 8

    Garnish with additional fresh herbs if desired and serve warm.