Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a light yet satisfying meal featuring a juicy grilled chicken breast adorned with a vibrant herb-pesto, nestled between slices of toasted whole-grain bread and finished with crisp fresh greens. Perfect for any mealtime, this sandwich delivers a balanced blend of lean protein and wholesome carbohydrates with a burst of fresh flavor.

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NUTRITION

434kcal
Protein
43.6g
Fat
14.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole-Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole-grain bread slices until lightly browned.

  • 5

    Spread basil pesto evenly onto one side of each toast.

  • 6

    Assemble the sandwich: layer the grilled chicken on one piece of toast, add fresh greens and tomato slices, then top with the other piece of toast (pesto side down).

  • 7

    Slice in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a light yet satisfying meal featuring a juicy grilled chicken breast adorned with a vibrant herb-pesto, nestled between slices of toasted whole-grain bread and finished with crisp fresh greens. Perfect for any mealtime, this sandwich delivers a balanced blend of lean protein and wholesome carbohydrates with a burst of fresh flavor.

NUTRITION

434kcal
Protein
43.6g
Fat
14.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole-Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole-grain bread slices until lightly browned.

  • 5

    Spread basil pesto evenly onto one side of each toast.

  • 6

    Assemble the sandwich: layer the grilled chicken on one piece of toast, add fresh greens and tomato slices, then top with the other piece of toast (pesto side down).

  • 7

    Slice in half and serve immediately.