Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 12 Almonds (14g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing and energizing breakfast parfait that layers creamy nonfat Greek yogurt with a touch of whey protein, mixed berries, crunchy almonds, and a sprinkle of granola for added texture and sweetness. This parfait is perfectly balanced to kickstart your day with a satisfying blend of natural flavors and nutrients.

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NUTRITION

Protein

35.5g

Fat

11.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

12 Almonds (14g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the 3/4 cup of nonfat Greek yogurt with 1/2 scoop of whey protein powder until well combined.
2
Layer the protein-enhanced yogurt in a serving glass or bowl.
3
Gently add 1/2 cup of mixed berries over the yogurt layer.
4
Sprinkle 12 almonds evenly over the berries for a satisfying crunch.
5
Top with 1/4 cup granola to add a sweet and crunchy finish.
6
Serve immediately and enjoy this balanced, protein-packed parfait for a perfect start to your day.