Grilled Salmon with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Cauliflower Rice

Savor a perfectly grilled salmon fillet paired with vibrant steamed broccoli and light cauliflower rice. This dish is delicately seasoned to let the natural flavors shine, offering a balanced, nutrient-dense meal that's both satisfying and in tune with your dietary goals.

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NUTRITION

371kcal
Protein
39.5g
Fat
18.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

1 cup steamed Broccoli

1 cup Cauliflower Rice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the salmon fillet with salt, pepper, and your preferred herbs or lemon zest.

  • 3

    Place the salmon on the grill, skin-side down if applicable, and grill for about 4-5 minutes per side until the flesh flakes easily with a fork.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes, retaining its vibrant color and crisp texture.

  • 5

    Prepare the cauliflower rice by either lightly steaming it or sautéing it in a non-stick pan over medium heat for about 3-4 minutes until tender.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and cauliflower rice and serve immediately.

Grilled Salmon with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Cauliflower Rice

Savor a perfectly grilled salmon fillet paired with vibrant steamed broccoli and light cauliflower rice. This dish is delicately seasoned to let the natural flavors shine, offering a balanced, nutrient-dense meal that's both satisfying and in tune with your dietary goals.

NUTRITION

371kcal
Protein
39.5g
Fat
18.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

1 cup steamed Broccoli

1 cup Cauliflower Rice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the salmon fillet with salt, pepper, and your preferred herbs or lemon zest.

  • 3

    Place the salmon on the grill, skin-side down if applicable, and grill for about 4-5 minutes per side until the flesh flakes easily with a fork.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes, retaining its vibrant color and crisp texture.

  • 5

    Prepare the cauliflower rice by either lightly steaming it or sautéing it in a non-stick pan over medium heat for about 3-4 minutes until tender.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and cauliflower rice and serve immediately.