Spiced Egg White Scramble with Paneer and Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Egg White Scramble with Paneer and Fresh Cilantro

YOUR SOLIN GENERATED RECIPE

Spiced Egg White Scramble with Paneer and Fresh Cilantro

Savor a delightful fusion of Indian-inspired flavors in this light scramble, where fluffy egg whites mingle with creamy paneer, accented by the tang of diced tomatoes and onions. Infused with turmeric and cumin, and garnished with fresh cilantro, every bite delivers a vibrant start to your day.

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NUTRITION

337kcal
Protein
30.9g
Fat
19.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

75g Paneer, diced

2 tsp Olive Oil

1/2 cup diced Tomato

1/4 cup diced Onion

1/4 tsp Turmeric

1/4 tsp Cumin Powder

2 tbsp Fresh Cilantro (garnish)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a nonstick skillet over medium heat.

  • 2

    Add the diced onions and sauté until softened, about 2 minutes.

  • 3

    Stir in the diced tomatoes, turmeric, cumin powder, and a pinch of salt and pepper.

  • 4

    Pour in the egg whites and let them sit for a few seconds before gently stirring to form soft curds.

  • 5

    Once the egg whites start to set, fold in the diced paneer and continue cooking until the mixture is just cooked through, about 2-3 minutes.

  • 6

    Remove from heat and garnish with freshly chopped cilantro.

  • 7

    Serve immediately and enjoy your spiced, protein-packed breakfast scramble.

Spiced Egg White Scramble with Paneer and Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Egg White Scramble with Paneer and Fresh Cilantro

YOUR SOLIN GENERATED RECIPE

Spiced Egg White Scramble with Paneer and Fresh Cilantro

Savor a delightful fusion of Indian-inspired flavors in this light scramble, where fluffy egg whites mingle with creamy paneer, accented by the tang of diced tomatoes and onions. Infused with turmeric and cumin, and garnished with fresh cilantro, every bite delivers a vibrant start to your day.

NUTRITION

337kcal
Protein
30.9g
Fat
19.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

75g Paneer, diced

2 tsp Olive Oil

1/2 cup diced Tomato

1/4 cup diced Onion

1/4 tsp Turmeric

1/4 tsp Cumin Powder

2 tbsp Fresh Cilantro (garnish)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a nonstick skillet over medium heat.

  • 2

    Add the diced onions and sauté until softened, about 2 minutes.

  • 3

    Stir in the diced tomatoes, turmeric, cumin powder, and a pinch of salt and pepper.

  • 4

    Pour in the egg whites and let them sit for a few seconds before gently stirring to form soft curds.

  • 5

    Once the egg whites start to set, fold in the diced paneer and continue cooking until the mixture is just cooked through, about 2-3 minutes.

  • 6

    Remove from heat and garnish with freshly chopped cilantro.

  • 7

    Serve immediately and enjoy your spiced, protein-packed breakfast scramble.