Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory, herb-infused cauliflower breadsticks with a crunchy almond and Parmesan crust. Perfectly seasoned with garlic, basil, and oregano, these breadsticks offer a satisfying texture and a burst of flavor in every bite, making them ideal for any meal of the day.

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NUTRITION

497kcal
Protein
33.6g
Fat
33.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower (200g)

1/3 cup Almond Flour (32g)

1/4 cup grated Parmesan Cheese (25g)

2 large Eggs

1 tsp Garlic Powder

1 tsp Dried Basil

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower, almond flour, grated Parmesan, eggs, garlic powder, dried basil, and dried oregano. Add salt and pepper to taste.

  • 3

    Mix the ingredients until a cohesive dough forms. If the mixture is too wet, add a little extra almond flour.

  • 4

    Transfer the dough onto the prepared baking sheet and press it into a rectangular shape, about 1/4 inch thick.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the edges start to turn golden.

  • 6

    Remove from the oven and allow to cool slightly. Cut into breadstick shapes and serve warm.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory, herb-infused cauliflower breadsticks with a crunchy almond and Parmesan crust. Perfectly seasoned with garlic, basil, and oregano, these breadsticks offer a satisfying texture and a burst of flavor in every bite, making them ideal for any meal of the day.

NUTRITION

497kcal
Protein
33.6g
Fat
33.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower (200g)

1/3 cup Almond Flour (32g)

1/4 cup grated Parmesan Cheese (25g)

2 large Eggs

1 tsp Garlic Powder

1 tsp Dried Basil

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower, almond flour, grated Parmesan, eggs, garlic powder, dried basil, and dried oregano. Add salt and pepper to taste.

  • 3

    Mix the ingredients until a cohesive dough forms. If the mixture is too wet, add a little extra almond flour.

  • 4

    Transfer the dough onto the prepared baking sheet and press it into a rectangular shape, about 1/4 inch thick.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the edges start to turn golden.

  • 6

    Remove from the oven and allow to cool slightly. Cut into breadstick shapes and serve warm.