Protein-Packed Greek Yogurt Berry Shortcake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Berry Shortcake Stack

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Shortcake Stack

Enjoy a layered delight featuring a light protein pancake that forms the base for thick, creamy nonfat Greek yogurt, crowned with a scoop of vanilla whey protein and a medley of fresh mixed berries. This dish boasts a satisfying blend of textures and a naturally sweet tang, perfect for a balanced start or a refreshing mid-day meal.

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NUTRITION

360kcal
Protein
56.5g
Fat
2.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Egg Whites (60g)

2 tbsp Whole Wheat Flour (15g)

1/4 tsp Baking Powder (1g)

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PREPARATION

  • 1

    In a small bowl, whisk together the egg whites, whole wheat flour, and baking powder until smooth to form a light pancake batter.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray or brush a small amount of oil.

  • 3

    Pour the batter into the skillet to form one small pancake. Cook until bubbles form on the surface and the edges begin to set, then flip and cook for an additional minute until fully set. Transfer the pancake to a plate.

  • 4

    Meanwhile, in a separate bowl, blend the Greek yogurt with the vanilla whey protein powder until smooth.

  • 5

    To assemble, layer the protein-infused Greek yogurt over the pancake base. Top with the mixed berries to add a burst of natural sweetness and tang.

  • 6

    Enjoy immediately as a protein-packed, nutrient-dense shortcake stack perfect for any meal of the day.

Protein-Packed Greek Yogurt Berry Shortcake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Berry Shortcake Stack

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Shortcake Stack

Enjoy a layered delight featuring a light protein pancake that forms the base for thick, creamy nonfat Greek yogurt, crowned with a scoop of vanilla whey protein and a medley of fresh mixed berries. This dish boasts a satisfying blend of textures and a naturally sweet tang, perfect for a balanced start or a refreshing mid-day meal.

NUTRITION

360kcal
Protein
56.5g
Fat
2.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Egg Whites (60g)

2 tbsp Whole Wheat Flour (15g)

1/4 tsp Baking Powder (1g)

PREPARATION

  • 1

    In a small bowl, whisk together the egg whites, whole wheat flour, and baking powder until smooth to form a light pancake batter.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray or brush a small amount of oil.

  • 3

    Pour the batter into the skillet to form one small pancake. Cook until bubbles form on the surface and the edges begin to set, then flip and cook for an additional minute until fully set. Transfer the pancake to a plate.

  • 4

    Meanwhile, in a separate bowl, blend the Greek yogurt with the vanilla whey protein powder until smooth.

  • 5

    To assemble, layer the protein-infused Greek yogurt over the pancake base. Top with the mixed berries to add a burst of natural sweetness and tang.

  • 6

    Enjoy immediately as a protein-packed, nutrient-dense shortcake stack perfect for any meal of the day.