YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The medley is lightly dressed with olive oil and seasoned to perfection, creating a nutrient-rich dish that fuels your day with satisfying flavors and textures.
INGREDIENTS
5.4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1.5 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy and tender.
Prepare quinoa as per package instructions if not pre-cooked, ensuring a light fluffiness.
Plate the grilled chicken breast alongside the quinoa and roasted broccoli, then serve immediately.