Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or enjoy a nutrient-rich meal any time with these Protein-Packed Vanilla Berry Overnight Oats. Creamy, bursting with vanilla flavor and fresh berries, this dish offers a balanced blend of whole grains, lean protein, and fiber that keeps you satisfied and energized. Perfect for busy mornings, post-workout recovery, or a light meal, every spoonful is a delightful mix of textures and tastes, from the soft oats melding with juicy berries to the subtle crunch of chia seeds.

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NUTRITION

455kcal
Protein
46g
Fat
9.3g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

½ cup Mixed Berries (75g)

½ cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and vanilla whey protein powder, stirring gently to evenly mix.

  • 3

    Pour in the unsweetened almond milk and fold in the mixed berries.

  • 4

    Cover the jar or bowl and refrigerate overnight, allowing the oats and chia seeds to absorb the liquid.

  • 5

    In the morning or when ready to eat, stir the mixture, adjust consistency with a splash of additional almond milk if desired, and enjoy your protein-packed, vanilla berry overnight oats.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or enjoy a nutrient-rich meal any time with these Protein-Packed Vanilla Berry Overnight Oats. Creamy, bursting with vanilla flavor and fresh berries, this dish offers a balanced blend of whole grains, lean protein, and fiber that keeps you satisfied and energized. Perfect for busy mornings, post-workout recovery, or a light meal, every spoonful is a delightful mix of textures and tastes, from the soft oats melding with juicy berries to the subtle crunch of chia seeds.

NUTRITION

455kcal
Protein
46g
Fat
9.3g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

½ cup Mixed Berries (75g)

½ cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and vanilla whey protein powder, stirring gently to evenly mix.

  • 3

    Pour in the unsweetened almond milk and fold in the mixed berries.

  • 4

    Cover the jar or bowl and refrigerate overnight, allowing the oats and chia seeds to absorb the liquid.

  • 5

    In the morning or when ready to eat, stir the mixture, adjust consistency with a splash of additional almond milk if desired, and enjoy your protein-packed, vanilla berry overnight oats.