Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served with fluffy quinoa and crisp roasted broccoli. This balanced dish blends savory and fresh flavors to provide a nourishing meal that fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
39.5g
Fat
9.9g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, boneless, skinless

0.5 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

Salt & Pepper (to taste)

1 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle a little olive oil over it.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with the remaining olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender with lightly crispy edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served with fluffy quinoa and crisp roasted broccoli. This balanced dish blends savory and fresh flavors to provide a nourishing meal that fuels your day.

NUTRITION

356kcal
Protein
39.5g
Fat
9.9g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, boneless, skinless

0.5 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

Salt & Pepper (to taste)

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle a little olive oil over it.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with the remaining olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender with lightly crispy edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm.